Tips From Medical Specialists

Oncologist say — when using the grill, turn the heat down as the charred meat from high temperatures will break down the amino acids in the meat and then carcinogens are created. Cooking may take longer bu you will avoid the risks it will create. Spending time with an animal releases endorphins and the oxytocin hormone and these create a feeling of well being. Stress is reduced and that is good for everyone.

When enjoying lunch outdoors, stay out of the sun during the hottest part of the day and lower you risk of skin cancer. Dentists say –Antioxidants in blueberries and broccoli help the teeth and gums for getting inflammation. Lemons are great but limit them because of the high acid constant that will wear away tooth enamel. Opt for soft bristle tooth brushes as then abrade tooth enamel and can cause recession of the gums. Gynecologists say — If you have used the drugstore treatment for a yeast infection and it does not clear up, consult your doctor. The benefits of the birth-control pills today outweigh the downsides. They have been shown to reduce the cancer risk by 35 to 50 percent. Urinary tract infections can be kept in check by a daily glass of cranberry juice as it keeps bacteria from binding to the walls of the bladder.