Oncologist say — when using the grill, turn the heat down as the charred meat from high temperatures will break down the amino acids in the meat and then carcinogens are created. Cooking may take longer bu you will avoid the risks it will create. Spending time with an animal releases endorphins and the oxytocin hormone and these create a feeling of well being. Stress is reduced and that is good for everyone.
When enjoying lunch outdoors, stay out of the sun during the hottest part of the day and lower you risk of skin cancer. Dentists say –Antioxidants in blueberries and...
